Tag: Expert

20 reasons to scrub

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20 reasons to scrub

Ever wonder why exfoliating is important? Here’s the top 20 reasons to scrub with our Ultimate Salt Scrub – an iconic product with feel good factor 1.“It’s important to have a good cell turnover rate as the surface skin cells can get damaged and need to be replaced,” says Dr Paul Evans, Technology and Innovation Director at Sanctuary. “encouraging regular cell turnover […]

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5 reasons why you should rev-oil-utionise your skincare routine

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5 reasons why you should rev-oil-utionise your skincare routine

Here are our top 5 reasons why you should rev-oil-utionise your skincare routine along with some tips from Nichola Joss, Sanctuary Skincare Expert and facial oil obsessive. 1. You see instant results Anyone who tries a facial oil for the first time will see serious benefits immediately. Oils have a smaller molecular structure than traditional moisturisers which means they […]

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Healthy living hacks for busy women

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Healthy living hacks for busy women

Life is full nowadays, there’s not a woman I meet who wouldn’t describe her life as ‘busy’. Between full time or part time jobs, running a household, taking care of kids and partners, finding time to take care of you can take a back seat. Before I get on to some awesome healthy living hacks, […]

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Easy ways to spring-clean your diet

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Easy ways to spring-clean your diet

The days are getting longer and lighter and the cherry blossoms are blooming, spring has arrived! This is a great time of year to bring the focus back to what you’re eating and make a few changes to help you feel more energised as we head towards the summer. The great news is, you don’t […]

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Rosie Green on banishing wipes & demystifying Micellar Water

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Rosie Green on banishing wipes & demystifying Micellar Water

Micellar Water – The hottest, easiest new way to cleanse?  Or money down the drain (literally).  Beauty editor Rosie Green on why you should splash out. Cleansing. Essential, but annoying if it requires too much thought/expenditure right? Well maybe. But we all know we should do it (our mother’s told us).  And it makes sense […]

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Micellar Water: What it is & how to use it

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Micellar Water: What it is & how to use it

Micellar Waters have been the talk of the town lately, but what really are they? And how should you use them? With no beautiful texture (…until now!) or inviting scent, it’s easy to look at a bottle full of ‘water’ and wonder what on earth makes it so great. We know how tempting it can be to […]

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Why you need a morning routine

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Why you need a morning routine

Do you ever find that your day seems to spiral out of your control? That you wake up and feel like you jump straight on to the hamster wheel until you crash out in front of Netflix in the evening, only to have a night of poor sleep? I used to feel that way all […]

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How to simplify & declutter your life

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How to simplify & declutter your life

These days it’s so easy to become overwhelmed. With work and family commitments, trying to fit in some time for you can feel like a squeeze. Life can fill up with ‘clutter’ just like that kitchen drawer packed with unfiled paperwork. Simplifying your life can be like de-cluttering that drawer. Getting rid of the things […]

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Are you part of the cult of ‘never good enough’?

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Are you part of the cult of ‘never good enough’?

80% of British women don’t feel good enough Almost 75 per cent of women say they put too much pressure on themselves to be perfect Women feel the most pressure to balance everything at once British women don’t think they are good enough, with three quarters admitting they put too much pressure on themselves to […]

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Why finding ‘pure joy’ is essential for your wellbeing

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Why finding ‘pure joy’ is essential for your wellbeing

How often do you spend time doing something that you really want to do? It is so easy to forget about ourselves in this busy day and age when children, family and career comes before our own needs. So many women I know struggle with feeling guilty when they spend time doing something they love in […]

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