Tag: Laura

Self care is simply about getting your needs met and feeling good and summer is a season that can offer us some wonderful opportunities for finding activities that bring us a lot of joy! However, summer can also come with some challenges – whether that’s baring your body in a bikini (which let’s face […]

Move over Hygge, there’s a new scandi buzzword making waves this year: Lagom! Lagom, a word originating from Sweden roughly translates as ‘enough, in moderation, just the right amount’. Where as Hygge is amount moments of cosiness and that feeling of wellbeing and contentment, Lagom is more of an overarching lifestyle that’s made up of […]

Like clockwork, the New Year rolls around and with it the popular resolutions to lose weight, exercise more and eat better. If you’re anything like me, I’m guessing you’ve made similar resolutions or goals and failed miserably before the end of January. Whilst those are all worthwhile intentions, they don’t actually set you up to […]

Nowadays it’s so easy to feel like you’re always having to strive for something new, whether that’s changing how your body looks, losing weight, trying to achieve more in your career, doing more with your kids, trying to make your house look better, it can be a very long list indeed! Trying to improve yourself […]