Tag: Laura

7 ways to set health goals so you actually achieve them

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7 ways to set health goals so you actually achieve them

Can you feel that buzz as we reach a brand New Year? I always find the blank canvas of a new year inspiring and motivating and I love to set myself goals each year. Whether you always create resolutions or you’re a bit of a cynic, I believe we all start a fresh year with […]

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How to stop comparing yourself to others

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How to stop comparing yourself to others

Like most of us, I’m not immune to comparing myself to others, however I don’t fall into the comparison trap nearly as much as I used to, and when I do find myself thinking that way I’m able to get myself out of it pretty quick because I’ve developed personal strategies for managing it. Of course, some […]

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How to deal with burn out

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How to deal with burn out

Last night, my 13 month old woke up every hour. He also did that the night before, and the night before that. I’m also currently in the middle of moving out of our flat and in with my parents while we finalise a new house sale, and I have some massive work projects going on. […]

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Meet our fabulous bloggers!

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Meet our fabulous bloggers!

Our blog is written by a few very lovely ladies (& us of course!) & we thought you might like to get to know them a little better. Cue some quick fire questions!   Rosie Green www.rosiegreen.co.uk On-the-go Editor; great for a ruddy good gossip, demystifying the latest trends & making our diaries look comparatively […]

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How to simplify & declutter your life

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How to simplify & declutter your life

These days it’s so easy to become overwhelmed. With work and family commitments, trying to fit in some time for you can feel like a squeeze. Life can fill up with ‘clutter’ just like that kitchen drawer packed with unfiled paperwork. Simplifying your life can be like de-cluttering that drawer. Getting rid of the things […]

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Why finding ‘pure joy’ is essential for your wellbeing

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Why finding ‘pure joy’ is essential for your wellbeing

How often do you spend time doing something that you really want to do? It is so easy to forget about ourselves in this busy day and age when children, family and career comes before our own needs. So many women I know struggle with feeling guilty when they spend time doing something they love in […]

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5 ways to gently crowd out sugar

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5 ways to gently crowd out sugar

We all know that sugary foods aren’t very good for us, yet those sweet treats are sometimes too delicious to ditch! It might be that you enjoy a few too many biscuits with your tea, or it could be that you get full on sugar cravings. Whatever role sugar plays in your life, here are […]

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