Tag: Take Time

Try it Tuesday…Permission to Pamper

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Try it Tuesday…Permission to Pamper

Tuesday 17th March Permission to Pamper… Assign the night to beauty pampering – you’ll feel better for it!       

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How to host your own spa party

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How to host your own spa party

Host your own spa party in 10 easy steps… 1) Work out how many guests you can comfortably fit in your space and don’t exceed it. 2) Send out gorgeous invitations for your spa party if you want to make the occasion special. For smart personalized ones we like Honeytree Publishing. 3) Decide on which […]

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Perfection anxiety – A modern curse

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Perfection anxiety – A modern curse

Written by Psychologist & Author Linda Blair Outward appearance: All smiles. Made up, manicured and coiffed beautifully. Flawlessly dressed. Determined to win every time. Inward feelings: Exhaustion and anxiety. Haunted by a fear of inadequacy and failure. Sound familiar? If so, that wouldn’t be surprising. Perfection anxiety, a curse of modern Western living, appears to […]

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Time saving beauty tricks

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Time saving beauty tricks

Set your alarm thirty minutes later.. So here’s how to shave seconds off your skincare, minutes from your morning make-up routine and hours spent battling your hair. You’re welcome.   Hair  Invest in an absorbent hair towel. Cuts drying time in half. We like the one by Aquis. Approximately £15 from Amazon Try a Brazilian blow […]

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Switch off for your sanity

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Switch off for your sanity

Does social media lower self esteem? Will you really feel better about yourself if you forget Facebook, later Twitter and say sayonara to Instagram? Seems there’s some truth in it. In a recent survey of 1000 women half of them admitted that pictures of friend’s bodies on social media made them feel worse about themselves. […]

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Free stress fix!

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Free stress fix!

Magazines and movie stars are raving about the brilliant meditation app from www.getsomeheadspace.com that teaches you how to beat stress.  The free Take 10 programme by Andy Puddicome consists of a 10-minute session each day for ten days. His soothing, realistic (jittery, jumping thoughts are okay) approach to meditation wins over the most cynical. Download […]

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