Tag: Wellbeing

We asked our first Sanctuary Superfan of the month a series of quick questions (which she very kindly answered whilst standing in the middle of Oxford Circus!!) to get to know her a little better. Hayley is mummy, wife, chief blogger, keen photographer and social media addict! 1) When and why did you first start […]

Move over Hygge, there’s a new scandi buzzword making waves this year: Lagom! Lagom, a word originating from Sweden roughly translates as ‘enough, in moderation, just the right amount’. Where as Hygge is amount moments of cosiness and that feeling of wellbeing and contentment, Lagom is more of an overarching lifestyle that’s made up of […]

Like clockwork, the New Year rolls around and with it the popular resolutions to lose weight, exercise more and eat better. If you’re anything like me, I’m guessing you’ve made similar resolutions or goals and failed miserably before the end of January. Whilst those are all worthwhile intentions, they don’t actually set you up to […]

Adult colouring has taken the world by storm in the last year – you only need to go into your local bookshop to see that there’s a whole new category of ‘colouring books for grown-ups’ & many of the titles appeared in Amazon’s top 20 bestselling books last Christmas. We’ve gone colouring crazy! And the […]

Nowadays it’s so easy to feel like you’re always having to strive for something new, whether that’s changing how your body looks, losing weight, trying to achieve more in your career, doing more with your kids, trying to make your house look better, it can be a very long list indeed! Trying to improve yourself […]